30-Day Assistant Challenge

Be Stretched. Be Encouraged. Be a Leader.

An online mini-course delivered via bite-sized emails every weekday for 30 days.

Take the challenge to become a more productive and respected assistant!


Why the 30-Day Assistant Challenge?

As assistants, we spend the majority of our time taking care of others.

If we don't spend time taking care of ourselves, we won't last long.

These challenges will stretch you, encourage you, and help you become a confident, game-changing, Leader Assistant.

Feedback from Assistants

"Your 30-Day challenge has made such a positive impact. THANK YOU so much for taking the time to put together such awesome resources - I look forward to seeing what you come up with next!"  

- Elizabeth H., EA in Irvine, CA  

"The 30-Day Assistant Challenge was so inspiring. If you're looking to grow as an assistant, I recommend signing up today!"  

- Eva S., EA in Barcelona, Spain  

"The challenges that Jeremy presented over the course of the 30 days were nuggets of wisdom that were insightful, helpful and encouraging."

- Esther C., Executive Business Partner at Google

"This is a great resource for both new and seasoned assistants - a great reminder on how to connect well with your Executive while finding the best ways to encourage your own personal growth and balance."  

- Stephanie P., EA in Grand Rapids, MI  

"I’m getting so much out of your daily challenges. They're helping me make changes to my daily routine and plan my managers' week so that we can both be more efficient. Great advice, thank you!"  

- Paula C., EA in San Diego, CA

Hello! I'm Jeremy Burrows.

Jeremy Burrows Speaking

I'm a longtime Executive Assistant and #1 Amazon bestselling author, and my passion is to help executives and assistants lead well and resist burnout. You can get to know me more at my website goburrows.com.  

The first several years of my career as an Executive Assistant, I did NOT seek out training, connect with other assistants, or lead myself.  

The result? I burned out.  

So for the past few years, I've done the opposite.  

I've focused on taking care of myself as much as I take care of my executive.  

I've read books and sought out training to help me become a better leader.  

I've connected with other assistants and learned a ton about how to lead out in my role as an assistant.  

Throughout this process, I found there are countless resources and tools for executives to get the training they need. But for assistants? Not so much.

So I began to share what I've learned at goburrows.com.

One of my most popular resources is the 30-Day Assistant Challenge.  

Join the challenge to take care of yourself before you burnout.

Actual email from the challenge:

SUBJECT: Networking is good for the soul.


I spent 8 years as an assistant and I can count on one finger how many times I asked another assistant for advice. It's embarrassing to admit or even think about how much I worked "under a rock."

Don't make the same mistake I did!

Networking is good for the soul – and for growing your practical and leadership skills as an assistant.

Today's challenge is to schedule a virtual coffee, happy hour, or phone call with an assistant you know – or one you don't know.

Tell them it's your treat and that you'd like to get to know them and hear stories, tricks of the trade, and why they enjoy their job as an assistant.

Don't be shy! :)


Choose A Package



  • Daily Challenge Emails for 30 Weekdays
  • One-time charge of $29
30 Day Assistant Challenge


$79 $479

  • Daily Challenge Emails for 30 Weekdays
  • One-time charge of $79
  • Lifetime Access to Private, Members-Only, Assistant Challenge Facebook Group (Join me and fellow like-minded assistants as we share wins, encourage each other along the way, and help each other grow) 
30 Day Assistant Challenge


$109 $559

  • Daily Challenge Emails for 30 Weekdays
  • One-time charge of $109
  • Lifetime Access to Private, Members-Only, Assistant Challenge Facebook Group (Join me and fellow like-minded assistants as we share wins, encourage each other along the way, and help each other grow)
  • PREMIUM BONUS: One 30 minute, 1:1 Coaching Call with Coach Jeremy Burrows
  • PREMIUM BONUS: Assistant Resources Bundle Download (Includes my Meeting Agenda and Ideal Week Calendar Templates, plus my 5-Steps to More Time, Energy, and Success eBook) 


What Topics Are Covered?

The challenge includes a variety of topics to help you become a better assistant, including, but not limited to:  

  • Leading Yourself
  • Avoiding Burnout
  • Productivity
  • Time Management
  • Leading Others
  • Dealing with Constant Interruptions
  • Networking with Purpose

What's the Difference Between Each Package?

Each package includes 30 email challenges, sent one weekday at a time. 

The Community level offers additional access to a private Facebook Group where I interact with you and fellow assistants taking the challenge. 

The Premium level includes everything in the Solo and Community levels, plus a 1:1 30min coaching call with me, and follow up direct email communication.

What If I Can't Afford It?

Research shows we value things more and are more likely to utilize things when we are invested in them. When was the last time you paid for something and didn't use it?

If you truly can't afford the challenge, I invite you to sign up for my email list at goburrows.com/signup for free articles and resources to help you accomplish your goals without burning out.

Is the challenge a monthly subscription or a one-time charge?

The 30-Day Assistant Challenge fee is a one-time charge, NOT a recurring subscription.

What's Your Refund Policy?

Every plan includes a 7-day money-back guarantee. You can try the Assistant Challenge for up to 7 days. If you're not benefiting from the challenge by then, contact me for a no-questions-asked refund.

Note: Access to the Private Facebook Group will be revoked upon refund. For Premium Plan Members, the 1:1 Coaching Call will not be scheduled within the first 7 days.

Do You Have Other Questions?

I'd love to hear from you. You can email me at jeremy@assistantchallenge.com and I'll get back to you as soon as I can!