Ruth Kilah is the Founder and CEO of Hoxton Hyde, a workshop and online course provider that helps assistants increase their productivity and prioritize work life balance.

Ruth Kilah Leader Assistant

In this episode, Ruth and I discuss recognizing burnout, setting up and communicating boundaries with our executives, and how productivity improves when we slow down and prioritize our health and wellbeing.

THIS EPISODE’S SPONSOR

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LEADERSHIP QUOTE

When you say ‘yes’ to others make sure you are not saying ‘no’ to yourself.

– Paulo Coehlo

CONNECT WITH RUTH

Ruth Kilah Hoxton Hyde Leader Assistant

ABOUT RUTH

Ruth is the Founder and CEO of Hoxton Hyde, a workshop and online course provider that helps Administrators and Assistants to increase their productivity and prioritize work life balance.

Ruth is a certified Fitness and Wellness Coach and is fiercely passionate about the benefits active living has on our physical health, but equally our mental well-being.

Hoxton Hyde, educates, empowers, and equips Admins and Assistants with tools and techniques to help them efficiently manage work but also how to prioritize a healthier lifestyle that works for them.

As a former Senior Executive Assistant and Project Manager, Ruth has over 13 years’ experience in managing time for C-Suite Executives in Australia and also in the United Kingdom, predominantly for large global corporations.

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Leader Assistant Membership Circle Screenshot Welcome APR 2021

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