My executive likes to say email is the gateway drug of work, and slack is the crack of work. During the holidays this season, say no to drugs.

how to rest well

Finishing the year strong is ok, but finishing the year rested is much better.

Don’t work over the holidays if you can help it, and don’t convince yourself you can’t help it. Here are six tips on how to rest well during the holidays.

  1. Turn off your phone.
  2. Avoid checking email.
  3. Write down your goals for next year.
  4. Sleep.
  5. Spend focused, 1-on-1 time with your spouse and kids.

Grab my 5-step ebook here if you need help writing down your goals.

P.S. – Join our new Leader Assistant Slack Community to connect with hundreds of assistants from around the world!

LEADERSHIP QUOTE

He that can take rest is greater than he that can take cities.

– Benjamin Franklin

SUBSCRIBE

Subscribe to The Leader Assistant Podcast so you don’t miss new episodes!

You can find the show on Apple PodcastsSpotifyGoogle Podcasts, and Stitcher.

Join my email list here if you want to get an email when a new episode goes live.

JOIN THE COMMUNITY

Join the Leader Assistant Slack Community here, or the Facebook Group here for bonus content and to network with other assistants who are committed to becoming leaders!

LEAVE A REVIEW

If you’re enjoying the podcast, please take 2 minutes to rate and review the show on Apple Podcasts here. Each review helps me stay motivated to keep the show going!

HELP ME, HELP YOU (MAKE THE PODCAST BETTER)

Do you have questions you’d like me to answer, guests you think I should interview, or suggested topics you’d like me to address on the show? Or maybe you have some constructive feedback? Either way, I’d love to hear from you! You can email me at [email protected].

Assistant Challenge Details