Exercising self-care is the key to long-term sustainability. If you don't take care of yourself, you'll eventually burn out. This episode features an excerpt from my audiobook, The Leader Assistant: Four Pillars of a Confident, Game-Changing Assistant. In this chapter, I walk through five habits or "antidotes" that are crucial not just for recovery, but also for shielding your career against future stressors that [...]
Joanna Mitchell is the author of The Healthy Virtual Assistant, a book she authored from her experience founding a virtual assistant service for the health and wellness industry. In this episode of The Leader Assistant Podcast, Joanna talks about the process of becoming a virtual assistant/freelancer, choosing a niche, tips for improving your written communication, and making the transition from corporate to freelance. Also, [...]
Rachael Bonetti has 27 years of experience as an executive assistant supporting a high profile billionaire, prominent business leaders, entrepreneurs, change makers, thought leaders, and high performing CEOs. In this episode of The Leader Assistant Podcast, Rachael talks about the importance of prioritizing yourself, avoiding burnout, and the biggest blocks assistants face in their careers and life. LEADERSHIP QUOTE One of the criticisms I’ve [...]
Dr. Sharon Grossman helps high achievers crack the code of their burnout so they can find tailored solutions for recovery. In this episode of The Leader Assistant Podcast, Dr. Sharon walks us through the why we burnout, how to fight it, and how assistants can lead by example to help their executive's resist burnout. I hope you enjoy our conversation! LEADERSHIP QUOTE A leader [...]
Dr. Heather Denniston bridges the connection between personal well-being and professional success for elite leaders and their teams. In this episode of The Leader Assistant Podcast, Dr. Denniston shares her career journey, chats about well-being (at home and at work), and walks through the concept of "Energy Leakage Liability" and how we unnecessarily spill our limited energy. Be sure to download Dr. Denniston's free [...]
Lynn Walder utilizes her 20+ years of executive administration experience across 10 different industries to support the organizational, psychosocial & leadership learning aspects of Founder CEOs (and their Executive Leadership Teams) with their business-building journeys. In this episode of The Leader Assistant Podcast, Lynn and I chat about her career and personal experience working closely with founder CEOs. We explore topics like emotional and [...]
My friend Meagan Strout (CEO of Tack Advisors - the leading provider of management consulting and recruitment for administrative professionals) agreed to share the recording of this recent webinar she hosted with Al-Husein Madhany. Meagan and Al-Husein (Founding partner of Tack Advisors and co-founder of The Leader Assistant Premium Membership) discuss strategies for balancing your work and personal commitments and how to navigate stress [...]
Burnout is tricky because it can creep up on us when we least expect it. If I had seen my, or my previous executive's, burnout coming–and understood its consequences–I would've tried to prevent it. Instead, it took him getting fired and me getting stuck in the middle of my career glacier for me to realize how unhealthy I was. In this episode, I share [...]
Do you ever feel alone in your role as an assistant? Have you ever experienced dehumanizing moments as people seem to look through you, to your executive? In this episode, I share an excerpt from my audiobook, The Leader Assistant: Four Pillars of a Confident, Game-Changing Assistant, where I talk about the loneliness assistants can feel, as well as the dehumanization of our role. [...]
After some interesting professional and international experiences that helped her acquire many of the skills for her job as an EA, Luiza Schneider achieved career fulfillment in the administrative profession, which she has been performing in for 15 years. Luiza currently works as Executive Assistant for Schaeffler South America. In this episode of The Leader Assistant Podcast, Luiza talks about the importance of prioritizing [...]